1
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension

Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension

Pavel Tsatsouline
Ano:
2001
Idioma:
english
Arquivo:
PDF, 2.83 MB
5.0 / 5.0
english, 2001
3
The Naked Warrior (This book does not have a front cover attached to the actual book)

The Naked Warrior (This book does not have a front cover attached to the actual book)

Pavel Tsatsouline
Ano:
2003
Idioma:
english
Arquivo:
PDF, 3.32 MB
5.0 / 5.0
english, 2003
4
Bullet-Proof Abs: 2nd Edition of Beyond Crunches

Bullet-Proof Abs: 2nd Edition of Beyond Crunches

Pavel Tsatsouline, Andrea Du Cane, Robert Pearl, Derek Brigham
Ano:
2000
Idioma:
english
Arquivo:
PDF, 2.22 MB
4.0 / 0
english, 2000
6
Enter The Kettlebell! Strength Secret of The Soviet Supermen

Enter The Kettlebell! Strength Secret of The Soviet Supermen

Pavel Tsatsouline
Ano:
2006
Idioma:
english
Arquivo:
PDF, 14.28 MB
5.0 / 5.0
english, 2006
8
Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport

Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport

Pavel Tsatsouline, Dan John
Ano:
2011
Idioma:
english
Arquivo:
PDF, 5.84 MB
0 / 4.0
english, 2011
9
Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength

Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength

Al Kavadlo
Ano:
2014
Idioma:
english
Arquivo:
EPUB, 11.30 MB
0 / 0
english, 2014
10
Power to the People!

Power to the People!

Pavel Tsatsouline
Ano:
1999
Idioma:
english
Arquivo:
PDF, 4.12 MB
5.0 / 0
english, 1999
13
Beyond Bodybuilding: Muscle and Strength Training Secrets for the Renaissance Man

Beyond Bodybuilding: Muscle and Strength Training Secrets for the Renaissance Man

Pavel Tsatsouline
Ano:
2005
Idioma:
english
Arquivo:
PDF, 84.17 MB
5.0 / 0
english, 2005
14
Mental muscle : how to use the full power of your mind to develop superhuman strength

Mental muscle : how to use the full power of your mind to develop superhuman strength

Christopher, Logan, Wade, Paul
Ano:
2015
Idioma:
english
Arquivo:
EPUB, 1.45 MB
5.0 / 5.0
english, 2015
16
Hard Style Abs

Hard Style Abs

Pavel Tsatsouline
Ano:
2012
Idioma:
english
Arquivo:
EPUB, 15.59 MB
0 / 5.0
english, 2012
17
Vital Breath of the Dao: Chinese Shamanic Tiger Qigong Martial Arts Self Defense

Vital Breath of the Dao: Chinese Shamanic Tiger Qigong Martial Arts Self Defense

Zhongxian Wu
Ano:
2006
Idioma:
english
Arquivo:
PDF, 5.25 MB
5.0 / 5.0
english, 2006
18
Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics

Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics

Al Kavadlo
Ano:
2012
Idioma:
english
Arquivo:
PDF, 16.17 MB
0 / 0
english, 2012
20
C-Mass Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training

C-Mass Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training

Paul "Coach" Wade
Ano:
2014
Idioma:
english
Arquivo:
PDF, 8.53 MB
5.0 / 5.0
english, 2014
21
The Ultimate Isometrics Manual - Building Maximum Strength and Conditioning with Static Training

The Ultimate Isometrics Manual - Building Maximum Strength and Conditioning with Static Training

Wade Paul
Ano:
2020
Idioma:
english
Arquivo:
PDF, 43.20 MB
0 / 0
english, 2020
23
From Russia with Tough Love

From Russia with Tough Love

Pavel Tsatsouline
Ano:
2002
Idioma:
english
Arquivo:
PDF, 3.27 MB
0 / 0
english, 2002
24
The Russian Kettlebell Challenge

The Russian Kettlebell Challenge

Pavel Tsatsouline
Ano:
2001
Idioma:
english
Arquivo:
PDF, 2.22 MB
0 / 0
english, 2001
25
Pushing the Limits! Total Body Strength With No Equipment

Pushing the Limits! Total Body Strength With No Equipment

Al Kavadlo, Jason Ferruggia
Ano:
2013
Idioma:
english
Arquivo:
PDF, 14.31 MB
0 / 0
english, 2013
28
Strength Rules, How to Get Stronger Than Almost Anyone–And the Proven Plan to Make It Real

Strength Rules, How to Get Stronger Than Almost Anyone–And the Proven Plan to Make It Real

Danny Kavadlo
Ano:
2015
Idioma:
english
Arquivo:
PDF, 22.16 MB
5.0 / 4.0
english, 2015
29
Deadlift Dynamite: How to Master the King of All Strength Exercises

Deadlift Dynamite: How to Master the King of All Strength Exercises

Pavel Tsatsouline, Andy Bolton
Ano:
2013
Idioma:
english
Arquivo:
PDF, 10.15 MB
0 / 0
english, 2013
30
Paul Wade - Convict Conditioning. The Prison Pushup Series

Paul Wade - Convict Conditioning. The Prison Pushup Series

Paul Coach Wade
Ano:
2012
Idioma:
english
Arquivo:
PDF, 33.69 MB
5.0 / 4.0
english, 2012
31
Diamond-Cut Abs: How to Engineer the Ultimate Six-Pack—Minimalist Methods for Maximal Results

Diamond-Cut Abs: How to Engineer the Ultimate Six-Pack—Minimalist Methods for Maximal Results

Danny Kavadlo
Ano:
2014
Idioma:
english
Arquivo:
PDF, 31.48 MB
0 / 0
english, 2014
32
The Hardstyle Kettlebell Challenge - A Fundamental Guide To Training For Strength And Power

The Hardstyle Kettlebell Challenge - A Fundamental Guide To Training For Strength And Power

John Dan
Ano:
2017
Idioma:
english
Arquivo:
PDF, 15.30 MB
0 / 5.0
english, 2017
35
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension

Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension

Pavel Tsatsouline
Ano:
2001
Idioma:
english
Arquivo:
PDF, 3.01 MB
5.0 / 0
english, 2001
36
The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only

The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only

Tsatsouline, Pavel
Ano:
2010
Idioma:
english
Arquivo:
EPUB, 5.61 MB
3.0 / 2.0
english, 2010
37
Convict Conditioning 2

Convict Conditioning 2

Paul "Coach " Wade
Ano:
2011
Idioma:
english
Arquivo:
EPUB, 32.54 MB
0 / 0
english, 2011
38
Beyond bodybuilding: muscle and strength training secrets for the renaissance man

Beyond bodybuilding: muscle and strength training secrets for the renaissance man

Tsatsouline, Pavel
Ano:
2011
Idioma:
english
Arquivo:
EPUB, 16.42 MB
0 / 0
english, 2011
39
The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training

The Ultimate Isometrics Manual: Building Maximum Strength and Conditioning with Static Training

Paul Wade
Ano:
2020
Idioma:
english
Arquivo:
EPUB, 28.34 MB
0 / 0
english, 2020
41
Perfecting the Press: How to Maximize Your Performance in the Kettlebell Military Press

Perfecting the Press: How to Maximize Your Performance in the Kettlebell Military Press

Kenneth Jay
Ano:
2010
Idioma:
english
Arquivo:
EPUB, 3.07 MB
0 / 5.0
english, 2010
42
The RKC Book of Strength and Conditioning

The RKC Book of Strength and Conditioning

The RKC Community, Geoff Neupert Master RKC, Josh Hillis
Ano:
2012
Idioma:
english
Arquivo:
PDF, 10.01 MB
0 / 0
english, 2012
43
Cultivating the Ch'i - The Secrets of Energy and Vitality (Chen Kung Series, Vol 1)

Cultivating the Ch'i - The Secrets of Energy and Vitality (Chen Kung Series, Vol 1)

STUART ALVE OLSON
Ano:
1993
Idioma:
english
Arquivo:
PDF, 15.22 MB
0 / 0
english, 1993
44
Strong Medicine: How to Conquer Chronic Disease and Achieve Your Full Genetic Potential

Strong Medicine: How to Conquer Chronic Disease and Achieve Your Full Genetic Potential

Chris Hardy, Marty Gallagher
Ano:
2015
Idioma:
english
Arquivo:
AZW3 , 18.93 MB
0 / 0
english, 2015
45
Enter the kettlebell!: strength secret of the soviet supermen

Enter the kettlebell!: strength secret of the soviet supermen

Tsatsouline, Pavel
Ano:
2006
Idioma:
english
Arquivo:
EPUB, 8.87 MB
0 / 0
english, 2006
46
C-Mass: Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training

C-Mass: Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training

Paul Wade
Ano:
2014
Idioma:
english
Arquivo:
EPUB, 13.12 MB
0 / 0
english, 2014
47
Master the Kettlebell

Master the Kettlebell

Max Shank
Ano:
2014
Idioma:
english
Arquivo:
EPUB, 6.80 MB
0 / 0
english, 2014
48
Easy strength: how to get a lot stronger than your competition - and dominate in your sport

Easy strength: how to get a lot stronger than your competition - and dominate in your sport

Tsatsouline, Pavel, John, Dan
Ano:
2011
Idioma:
english
Arquivo:
EPUB, 5.90 MB
0 / 0
english, 2011
50
The Intrinsic Energies of T’ai Chi Ch’uan

The Intrinsic Energies of T’ai Chi Ch’uan

Stuart Alve Olson
Ano:
1995
Idioma:
english
Arquivo:
PDF, 5.73 MB
0 / 0
english, 1995